Bring it in
Import a workout from the tools you already use, upload a screenshot or create it directly.
ARBOXIMAGEMANUAL
Early access · Functional fitness performance OS
Every rep.
One record.
RepCord turns the workouts you already do into a living performance record. Import the session, log what happened, detect PRs automatically and understand what is actually improving.
AI workout parsingLive loggingAutomatic PR detectionCoach visibility
9:41•••
REPCORDToday
DL
TODAY · ATTACKASHAKA
Bring the workout in.
Share from your current workflow or upload a workout image.
Workout screenshot
PNG / JPG
MAIN · 18:00ARBOX
STRENGTHClean · 5 × 3
METCON4 rounds for time
12 TTB · 10 DB Snatch · 200m Run
AI EXTRACTION
RepCord reads the session.
96%
✓Strength block detected
✓Metcon + scoring detected
✓4 movements matched
IN SESSION
Log between sets.
Fast enough to use while training. Your previous best stays in context.
0170 kg3 reps✓
0275 kg3 reps✓
0380 kg3 reps✓
0482.5 kg3 reps✓
0585 kg3 repsPR
WORKOUT SAVED
The record updates itself.
NEW PR85 kgClean 3RM · +3.0%
Strength+6.8%
Engine+3.7%
✦ AI INSIGHT
Your Clean 3RM is up 9.7% across the last 12 weeks.
THIS MONTH18 sessionsone continuous athlete record
AUTO-DETECTEDNew Clean PR82.5 → 85 kg
CAPTURE+STRUCTURE+LOG+COMPARE+UNDERSTAND+IMPROVE+
CAPTURE+STRUCTURE+LOG+COMPARE+UNDERSTAND+IMPROVE+
01 / THE GAP
Your training is happening.
Your training is happening.
Your data is getting lost.
Whiteboards, screenshots, box apps, notes, spreadsheets and memory all hold pieces of the same story. RepCord turns those fragments into one usable performance history.
IMG_4821.PNGWorkout screenshot
NOTES“Clean felt good today”
RESULT13:42 · RX
MEMORYWas my old PR 82.5?
Before RepCord
→STRUCTURED
ATHLETE RECORDDaniel L.Updated today
+9.7% CLEAN 3RM
Sessions18
PRs4
Consistency86%
With RepCord
02 / THE LOOP
From “today’s workout” to actual progress.
Let AI structure it
RepCord detects blocks, movements, reps, loads and scoring so you do not rebuild the workout by hand.
Log the reality
Track sets live or enter results after class. RX, scaled, RPE, notes and context stay together.
0585 kg3 repsPR
Build the record
PRs, trends and performance signals update automatically and become useful for you and your coach.
03 / PERFORMANCE INTELLIGENCE
Not another place to store numbers.
RepCord is designed to make the record useful. It keeps the context behind a result, compares it with your history and surfaces the change that matters.
- ✓Automatic PR detectionKnow when a result is actually a personal best.
- ✓Movement-level historySee how a lift, skill or benchmark evolves over time.
- ✓Training contextRX/scaled, RPE, notes, loads and session structure stay attached.
- ✓Useful summariesTurn raw sessions into progress signals for athletes and coaches.
PERFORMANCE PROFILELAST 12 WEEKS
Strength +6.8%Engine +3.7%
✦ REP INSIGHT
“Your clean is trending up, but high-rep pulling volume drops when RPE stays above 9 for two sessions.”
04 / BUILT FOR THE WHOLE FLOOR
One performance layer.
One performance layer.
Different points of view.
FOR ATHLETES
Train. Log. Know.
Keep your history independent from memory and screenshots. See PRs, benchmarks, consistency and movement progress without turning training into admin.
- Your workouts in one record
- Live or post-session logging
- Automatic PR detection
- Progress you can actually explain
GOOD MORNINGYour week
THIS WEEK4 sessions · 1 PRConsistency 86%
FOR COACHES
See the athlete, not just today’s score.
Give independent athletes or your own roster a shared performance language. Review training history and make conversations more specific.
- Individual athlete timelines
- Movement and benchmark history
- Context behind results
- Cleaner coach-athlete feedback loops
ATHLETE SNAPSHOTDaniel León18 sessions · 12 weeks
Clean 3RM85 kg+9.7%
Fran4:36−4.1%
TTB capacity14 unbroken+16%
✦ Grip fatigue appears in 3 of the last 5 high-volume pulling sessions.
FOR BOXES & GYMS
Keep operations. Add performance.
RepCord is designed to start alongside the tools a box already uses, while giving athletes and coaches a richer performance layer. It can also support independent coaching workflows.
- Works with existing class workflows
- Central athlete performance history
- Coach-facing visibility
- A path beyond simple class booking data
ACTIVE ATHLETES124+8 this month
SESSIONS LOGGED1,486illustrative dashboard
ATHLETE ACTIVITY
05 / FITS THE REAL WORLD
Do not rebuild your gym just to understand your training.
RepCord can begin as the performance layer on top of the workflow you already have. Bring in a workout, train as usual, and let the record grow. For independent coaches and smaller teams, the same loop can work as the core training record.
Tell us how you train ↗06 / WHY IT MATTERS
Less admin. Better memory. Better decisions.
Fast enough for the gym floor
Logging should not compete with training. The interface is built around fast inputs and familiar session context.
Your history follows you
Boxes change. Coaches change. Programs change. Your athlete record should remain useful across all of them.
Context over raw scores
A time or weight alone is not the whole session. Version, RPE, notes and workout structure make comparison meaningful.
Progress becomes visible
RepCord connects today’s work to previous sessions so improvements, plateaus and patterns are easier to see.
“
A workout should not disappear the moment the whiteboard is erased.
THE IDEA BEHIND REPCORD07 / FAQ
The useful questions.
Is RepCord a replacement for Arbox or my current gym app?+
It does not have to be. RepCord is being designed so athletes, coaches and boxes can start by using it alongside their current workflow. The focus is the performance record: importing training, logging reality and turning the history into useful progress information.
Do I need to log every workout live?+
No. You can log between sets, after class, or come back later. The goal is to make recording easy enough that the data remains useful without distracting you from training.
What can RepCord detect automatically?+
The product direction includes structured workout parsing, movement matching, scoring context and automatic PR detection. The current prototype already demonstrates the complete flow, while production AI extraction is part of the build toward launch.
Is it only for CrossFit athletes?+
RepCord is designed first around functional fitness and the mixed structure of strength, skills, conditioning and benchmark work. That same performance-record approach can extend to adjacent training environments over time.
Can independent coaches use it?+
Yes. Independent coaches are an important use case: a coach can keep a clearer athlete history and use the same training record for more specific feedback, even without running a full gym.
When will RepCord be available?+
RepCord is in early product development. Join the early-access list and tell us whether you are an athlete, coach or box so we can prioritize the right workflows for the first release.
EARLY ACCESSYour next PR will happen anyway.
Your next PR will happen anyway.
Make sure it becomes part of the record.
Join the launch list and help shape RepCord around real training, real coaches and real boxes.
08 / TALK TO USCoach? Box owner?
Coach? Box owner?
Building a training community?
Tell us how your current workflow works and where performance data gets lost. Those conversations help shape what RepCord becomes next.